Holistic Approach to Heart, Brain Health and Cancer Avoidance


Welcome and thanks for stopping by!


If you are looking for information pertaining to heart and brain health, you have come to the right place. The purpose of this site is two fold. One to show you how to prevent things such as heart attacks and strokes and two, to show you how to reverse the problems that cause these events to take place.

I assume you have come to this site because you have some concerns. Are you afraid that you might be at risk for heart attack or stroke? Are you having chest pain and want to know how to treat it? Or maybe you are overweight and need to drop a few pounds to bring down your cholesterol levels. No matter what it is, if it is about heart health we can help.

Before I jump into what you will be learning on this site let me first point out that this is a brand new site. And as time goes on we will be adding more and more helpful content. So be sure to bookmark us so you can check back often. You can also subscribe to our feed so you can be notified when we add new content.

And if you would be so kind, we would really appreciate if you help us spread the word about our new site by tweeting about us or liking up on your facebook page.

Now let’s get down to the nitty gritty and talk about all the things you will be learning from this site. What we focus on is natural ways to prevent heart attacks and strokes. We will show you what to do if you have already suffered from something of this nature and the most common issues you should be aware of.

Simple lifestyle change will bring you to many places

You will learn how a simple lifestyle changes can help prevent heart attacks and reverse deteriorating blood vessels. You will learn the exact steps you need to take to live a life free of heart disease and stroke. You will also learn about Omega 3′s. As you may know, Omega 3′s have a variety of health benefits. Studies show that they can actually boost heart health.

Omega 3′s work by helping to reduce inflammation in the blood vessels, the joints and other areas of the body. So they are a very important part of heart health. But Omega 3′s aren’t the only supplements that you should take. We will show you many other supplements and vitamins that you can take on a regular basis to not only improve the health of your heart, but of your whole body as well.

Other things you will learn about on this site are:

  • The benefits of bee pollen and how it can naturally cure allergies
  • How certain toxins are invading your body
  • How to avoid memory lose and actually increase memory after 50
  • The top 7 supplements that will lead to a healthier brain
  • How to naturally prevent AMD or age related Macular Degeneration
  • Natural supplements that can help with diabetes
  • Supplements that can keep your bones strong and prevent osteoporosis
  • How chemical imbalance and nutritional deficiency can lead to memory loss

And so much more.

As stated before, this site is all about showing you how to naturally reverse things such as heart disease. The thing about heart disease and heart attacks is that they are not caused by bacteria or viruses. They are caused by the things that we eat. We put the wrong foods in our system and bad things can happen. You put the right things in, and well good things can happen. We want to show you the right things to eat.

Heart disease-free without statin

You see, when you go to the hospital for a heart attack they give you statin based medications such as Crestor and Lipitor. The purpose of these medications is to help lower your cholesterol. And while they can be very helpful, they also have a ton of harmful side effects. They can effect your muscles and nerves if you use them for too long. Some other side effects include nausea, headaches, trouble sleeping, bloating, constipation, rash, drowsiness and sleepiness just to name a few.

And when you couple it with other medications you can experience even more side effects. That’s why we prefer to take the natural route. You would be surprised how a simply lifestyle change can bring about great change. Yes Crestor and Lipitor can help you lower your cholesterol, but so can eating healthier and being more active.

What would you choose?

So what would you prefer to do? Take dangerous medications or go about it the natural and healthier way? I think we both know the answer to that. And that’s exactly what this site will help you do. And if you ever have any questions or are confused about something, you can always email us for assistance.

Just fill out our contact form and we will get back to you as soon as possible. And don’t worry, we will never sell, rent, share or spam your email address. We respect your privacy and will treat it with the utmost respect. We will only email you when there are new articles or information that we feel you will find useful.


In closing, our goal is to help you live a healthier lifestyle by embracing a new way of life. We will cover a variety of ways for you to avoid heart attacks and reverse heart disease without having to resort to drugs with unfavorable side effects. Instead, we will cover vitamins, supplements, healthy-tips and insights that you can use to improve your health naturally.

As you may know, there are a ton of different vitamins and supplements on the market. Choosing the right one can sometimes be a very confusing process. We suggest you do your research to ensure you get your vitamins and supplements from a good source. A good source is where you know the environment is free from pollutants and other harmful contaminants.

Make sure you know all ingredients in the vitamins and supplements before you take them. Not all vitamins and minerals are created equal. By checking the labels you are ensuring your safety and well being.

You will also find a ton of useful articles that are geared toward those who are over the age of 50; or anybody who starts to seek ways to live a healthier life without taking drugs. Or you are maybe searching information for your loved ones? This website should be your choice! We will guide you through how to select the many supplements and vitamins available in the market and help you choose the ones that are right for you. We want to help you live your best life NOW!

As the famous Latin quote says:

Mens Sana In Corpore Sano – A Sound Mind In A Healthy Body

That’s what we want to help you achieve.

We will help to guide you to choose the right healthy ways and what supplements and vitamins you should choose.